Thursday 10 September 2009

Strengthen Your Natural Defense System with Sun Chlorella

By: Michael E6 Michael E6
Strengthen Your Natural Defense System with Sun ChlorellaMichael E. Rosenbaum, M.D.All by itself, however, Sun Chlorella will not make up for poor eating habits, lack of exercise, or massive stress in your life. But no matter what, I strongly suggest that you at least add this superior green food as a simple staple to your diet today (one serving of Sun Chlorella is equivalent to a serving of fresh vegetables, only in a simplified easy-to-take tablet form).

Why Specifically Sun ChlorellaWhat makes Sun Chlorella superior to other green food supplements is the unique, patented process utilizing the DYNO®-Mill machine. The DYNO®-Mill pulverizes the cell wall naturally, without using chemicals, or any other methods that have been known to damage its naturally nutritious structure. Sun Chlorella is the only chlorella on the market that contains 95%-99% pulverized chlorella, allowing for optimum digestibility. This patented process has been recognized as the industry leader and no other company has or uses this method.

Stress Can CompromiseOf great concern during the flu season is the issue of chronic stress. Stress plays a greater role as we age. Stress manifests in our lives in many different forms, examples of which include going through a difficult relationship or separation; caring for a sick loved one; going through a serious depression; experiencing severe financial or job stress; taking examinations that are very important; or driving in heavy traffic. All of these situations can cause stress.

These chronic stressors, as well as age-related changes and deterioration, increase dangerous stress hormones in our bodies. Stressful situations knock down our antiviral and anti-tumor immunity, both innate and acquired forms.

In terms of innate immunity, stress knocks down natural killer cells that are very good at seeking out viral infections and possible tumor recurrences. The second form of immunity that gets knocked down is acquired immune response,especially what are called cell-mediated immune responses that help you get rid of virally infected cells. And when both of these forms of immunity go down hill, you're much more susceptible to illnesses.

You Have to Take Control The good news is that many things can be done to enhance both innate and acquired immunity – to move both natural killer cell activity and cell mediated immunity in a positive direction, and to reduce stress hormones. Some steps you can take include incorporating good aerobic exercise into your life like going for regular walks; washing your hands more often; enjoying humor and laughter; meditating to reduce stress; having a flu vaccine (if you need it), avoiding too much alcohol (weakens your resistance to infection), being a non-smoker, and focusing on getting important forms of nutrition into your diet – daily fruits, vegetables, and Sun Chlorella. These are the finest things you can do for yourself.

Getting exercise or enjoying music, for example, actually have direct effects on your stress hormones. These activities act through the brain to reduce stress hormones, and that has a very powerful, positive impact on your body's natural defense system.Of course, this type of immune building is not going to happen overnight. But you can make a good start today!Sun Chlorella, over time can really make a difference in building your body's natural defense system!
Michael E. Rosenbaum, M.D. is author of this article on medical information. Find more information about food supplements here.
Article Source: http://greatarticlesformoms.com